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# How can I add my trainings?

Workouts cannot be entered manually in the Activate app. Your workout data will be transferred to our app automatically once you’ve connected it to your phone’s health app or smartwatch.

**Connection options:**
* **Android phone:** Connect via Health Connect
* **Apple phone:** Connect via Apple Health

In addition, it’s possible to directly integrate devices such as:
Garmin and Polar. The direct Fitbit integration ended on 30 September 2026 – Fitbit users can connect through Health Connect (Android) or Apple Health (iPhone).

If you have another device, send the data from your device to your phone’s health app (Health Connect or Apple Health) and then connect the health app to Activate. This way, your workout data will automatically reach us.